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O:RIN

O:RIN STUDIO MEASURES
IN RESPONSE TO COVID-19

 

Temperature Checks ( 37.3 or high will not be allowed to attend classes)

Travel history outside of HK (If you have traveled outside of Hong Kong, please avoid coming to class for the first 14 days after you arrived in Hong Kong)

Disinfection of all areas and surfaces (lockers, door handles) after each class with Dettol and 75% alcohol spray

Disinfection of all the equipment after each class with Dettol and 75% alcohol spray

Daily studio floor mopping with Dettol and bleach

No shoes inside the studio

Small group class (6 people)

Please wash your hands before and after the class

Registration now open.
Learn from Abel Horvath, a GYROTONIC® Master Trainer for over 25 years, in our 2027 GYROTONIC® Level 1 Teacher Training, and start your journey as a trainer.
📍 O:RIN Quarry Bay , Hong Kong
📅 Course Schedule
Part 1 – GYROTONIC® Level 1 Pre-Training 
(February 8–13, 2027)
Part 2 – GYROTONIC® Level 1 Foundation 
(June 16–28, 2027)
Part 3 – GYROTONIC® Level 1 Apprentice Review 
(October 20–25, 2027)
Part 4 – GYROTONIC® Level 1 Final Certification 
(December 2027)
———
現正接受報名。
跟隨擁有超過 25 年 GYROTONIC® Master Trainer 資歷的 Abel Horvath,參加 2027 GYROTONIC® Level 1 導師培訓,展開你的導師之路。
📍 O:RIN 香港鲗魚涌
📅 課程時間表
第一部分 – GYROTONIC® Level 1 Pre-Training 
(2027 年 2 月 8–13 日)
第二部分 – GYROTONIC® Level 1 Foundation 
(2027 年 6 月 16–28 日)
第三部分 – GYROTONIC® Level 1 Apprentice Review 
(2027 年 10 月 20–25 日)
第四部分 – GYROTONIC® Level 1 Final Certification 
(2027 年 12 月)
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Registration now open. Learn from Abel Horvath, a GYROTONIC® Master Trainer for over 25 years, in our 2027 GYROTONIC® Level 1 Teacher Training, and start your journey as a trainer. 📍 O:RIN Quarry Bay , Hong Kong 📅 Course Schedule Part 1 – GYROTONIC® Level 1 Pre-Training (February 8–13, 2027) Part 2 – GYROTONIC® Level 1 Foundation (June 16–28, 2027) Part 3 – GYROTONIC® Level 1 Apprentice Review (October 20–25, 2027) Part 4 – GYROTONIC® Level 1 Final Certification (December 2027) ——— 現正接受報名。 跟隨擁有超過 25 年 GYROTONIC® Master Trainer 資歷的 Abel Horvath,參加 2027 GYROTONIC® Level 1 導師培訓,展開你的導師之路。 📍 O:RIN 香港鲗魚涌 📅 課程時間表 第一部分 – GYROTONIC® Level 1 Pre-Training (2027 年 2 月 8–13 日) 第二部分 – GYROTONIC® Level 1 Foundation (2027 年 6 月 16–28 日) 第三部分 – GYROTONIC® Level 1 Apprentice Review (2027 年 10 月 20–25 日) 第四部分 – GYROTONIC® Level 1 Final Certification (2027 年 12 月)
4 days ago
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1/9
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
New to O:RIN? Discover our pricing & packages ☝🏻 
Booking & Enquiry: WhatsApp us at +852 55066771 💙
•
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New to O:RIN? Discover our pricing & packages ☝🏻 Booking & Enquiry: WhatsApp us at +852 55066771 💙
1 week ago
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2/9
Meet Zoe, our new GYROTONIC® group instructor. After having her baby, back pain led her to GYROTONIC®, and she found a practice that feels like dancing and helps her listen to what her body needs. 💙
歡迎新嬋柔小組導師 Zoe。產後腰痛讓她遇上嬋柔:有少少像跳舞,讓她專注自己,察覺身體真正的需要。 💙
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Meet Zoe, our new GYROTONIC® group instructor. After having her baby, back pain led her to GYROTONIC®, and she found a practice that feels like dancing and helps her listen to what her body needs. 💙 歡迎新嬋柔小組導師 Zoe。產後腰痛讓她遇上嬋柔:有少少像跳舞,讓她專注自己,察覺身體真正的需要。 💙
2 weeks ago
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3/9
O:RIN stems from “ORIGINAL” — staying authentic and true to our roots. In Chinese, it signifies 初心 (Cantonese: co1 sam1, Mandarin: chu xin), keeping a beginner’s mind to stay curious and grounded in every movement.
O:RIN工作室嘅名源自英文嘅ORIGINAL,亦有創辦人Karen寄語嘅「初心」—— 希望團隊同每一個嚟上堂嘅學生保持好奇、純粹學習嘅心 🌱
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O:RIN stems from “ORIGINAL” — staying authentic and true to our roots. In Chinese, it signifies 初心 (Cantonese: co1 sam1, Mandarin: chu xin), keeping a beginner’s mind to stay curious and grounded in every movement. O:RIN工作室嘅名源自英文嘅ORIGINAL,亦有創辦人Karen寄語嘅「初心」—— 希望團隊同每一個嚟上堂嘅學生保持好奇、純粹學習嘅心 🌱
3 weeks ago
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4/9
This September, O:RIN turns 7 🥳 To thank you for being part of our journey, we’re offering 12% off all regular packages—available to both existing and new clients. Come celebrate with us and keep growing🎉
今年9月,O:RIN 7歲喇🎉 為咗答謝大家一路陪住我哋成長,無論係舊生定新生,報讀任何常規課程即享88折優惠🫶🏼 嚟同我哋一齊慶祝啦✨
This September, O:RIN turns 7 🥳 To thank you for being part of our journey, we’re offering 12% off all regular packages—available to both existing and new clients. Come celebrate with us and keep growing🎉
今年9月,O:RIN 7歲喇🎉 為咗答謝大家一路陪住我哋成長,無論係舊生定新生,報讀任何常規課程即享88折優惠🫶🏼 嚟同我哋一齊慶祝啦✨
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This September, O:RIN turns 7 🥳 To thank you for being part of our journey, we’re offering 12% off all regular packages—available to both existing and new clients. Come celebrate with us and keep growing🎉 今年9月,O:RIN 7歲喇🎉 為咗答謝大家一路陪住我哋成長,無論係舊生定新生,報讀任何常規課程即享88折優惠🫶🏼 嚟同我哋一齊慶祝啦✨
3 weeks ago
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5/9
“You have to expose yourself to the chance that you will do something wrong.” — Master Trainer Abel Horvath, at the end of our GYROTONIC® Foundation Course.
Not “get it right the first time.” Just - try, be off, notice it, correct it, try again. That’s why we spent the whole course experimenting — so that making mistakes became safe, and correcting them became a skill.
Congratulations to our new graduates. ❤️
“你要願意給自己犯錯的機會.”——Master Trainer Abel Horvath 在 GYROTONIC® Foundation Course 畢業時留下的一句話.
不是「一次就做對」,而是:嘗試、偏離、察覺、修正、再試一次. 所以整個課程我們都在不斷實驗——讓犯錯變得安全,讓修正成為一種能力. ❤️
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“You have to expose yourself to the chance that you will do something wrong.” — Master Trainer Abel Horvath, at the end of our GYROTONIC® Foundation Course. Not “get it right the first time.” Just - try, be off, notice it, correct it, try again. That’s why we spent the whole course experimenting — so that making mistakes became safe, and correcting them became a skill. Congratulations to our new graduates. ❤️ “你要願意給自己犯錯的機會.”——Master Trainer Abel Horvath 在 GYROTONIC® Foundation Course 畢業時留下的一句話. 不是「一次就做對」,而是:嘗試、偏離、察覺、修正、再試一次. 所以整個課程我們都在不斷實驗——讓犯錯變得安全,讓修正成為一種能力. ❤️
3 weeks ago
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6/9
GYROTONIC® Applications for Dancers Level - August 2027
Registration is now open.
Dancer Level 1 was about understanding the principles, Level 2 is about applying them. No dance background required.
Level 1 是理解原理,Level 2 就是實際運用。無需舞蹈背景。
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GYROTONIC® Applications for Dancers Level - August 2027 Registration is now open. Dancer Level 1 was about understanding the principles, Level 2 is about applying them. No dance background required. Level 1 是理解原理,Level 2 就是實際運用。無需舞蹈背景。
4 weeks ago
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7/9
Private one-on-one class means every cue, every adjustment, every breath is for you alone. We move at your body’s pace — easing tight spots, restoring range, and helping you feel movement in a whole new way.
This is where real change begins.
📩 DM us to book your private session.
私教一對一。解放流動性。釋放緊張。重新定義動作。
每一個提示、每一個調整、每一下呼吸都係為你度身訂造。我哋會跟住你身體嘅節奏,鬆開繃緊嘅地方,恢復活動幅度,幫你用唔一樣嘅方式感受動作。
真正嘅改變,就係由呢一刻開始。
📩 私訊我哋,預約你嘅私教一對一
•
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Private one-on-one class means every cue, every adjustment, every breath is for you alone. We move at your body’s pace — easing tight spots, restoring range, and helping you feel movement in a whole new way. This is where real change begins. 📩 DM us to book your private session. 私教一對一。解放流動性。釋放緊張。重新定義動作。 每一個提示、每一個調整、每一下呼吸都係為你度身訂造。我哋會跟住你身體嘅節奏,鬆開繃緊嘅地方,恢復活動幅度,幫你用唔一樣嘅方式感受動作。 真正嘅改變,就係由呢一刻開始。 📩 私訊我哋,預約你嘅私教一對一
1 month ago
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8/9
Choosing Hong Kong as O:RIN’s home was an easy decision for our founder, Karen —— it’s a city where cultures meet and inspire, and our team fully embraces that same vibrant diversity.
This September, O:RIN turns 7 🥳 To thank you for being part of our journey, we’re offering 12% off all regular package —available to both existing and new clients. Come celebrate with us and keep growing🎉 
香港多元共融嘅文化,係創辦人Karen選擇扎根嘅原因,所以O:RIN嘅團隊都保持依份多元化——我哋嘅老師都來自不同國家,有唔同嘅背景同教學風格💁🏻‍♀️
今年9月,O:RIN 7歲喇🎉 為咗答謝大家一路陪住我哋成長,無論係舊生定新生,報讀任何常規課程即享88折優惠🫶🏼 嚟同我哋一齊慶祝啦✨
•
Follow
Choosing Hong Kong as O:RIN’s home was an easy decision for our founder, Karen —— it’s a city where cultures meet and inspire, and our team fully embraces that same vibrant diversity. This September, O:RIN turns 7 🥳 To thank you for being part of our journey, we’re offering 12% off all regular package —available to both existing and new clients. Come celebrate with us and keep growing🎉 香港多元共融嘅文化,係創辦人Karen選擇扎根嘅原因,所以O:RIN嘅團隊都保持依份多元化——我哋嘅老師都來自不同國家,有唔同嘅背景同教學風格💁🏻‍♀️ 今年9月,O:RIN 7歲喇🎉 為咗答謝大家一路陪住我哋成長,無論係舊生定新生,報讀任何常規課程即享88折優惠🫶🏼 嚟同我哋一齊慶祝啦✨
1 month ago
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9/9
@orin_hk_

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