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O:RIN

Note: Pilates University of Hong Kong has been terminated in Hong Kong effective Dec 2021.

Despite everyone's frustrations about studio closures being extended, sometimes we believe it's a sign that we need to slow down 🌿 Let's take these couple of weeks to be more mindful, go for more nature walks and recharge our batteries.
@orin_hk_
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Despite everyone's frustrations about studio closures being extended, sometimes we believe it's a sign that we need to slow down 🌿 Let's take these couple of weeks to be more mindful, go for more nature walks and recharge our batteries.
1 day ago
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1/9
It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
@orin_hk_
orin_hk_
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It’s a January lockdown mood... who's feeling this? 😴 ⠀⠀⠀⠀
3 days ago
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2/9
Here we go again 😩 We're going to miss you all so much and can't wait to open up the studio again. In the meantime, if you want to keep exercising in the comfort of your own home, check out our youtube channel for some short workout videos! No equipment needed.
@orin_hk_
orin_hk_
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Follow
Here we go again 😩 We're going to miss you all so much and can't wait to open up the studio again. In the meantime, if you want to keep exercising in the comfort of your own home, check out our youtube channel for some short workout videos! No equipment needed.
2 weeks ago
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3/9
How many languages can Team O:RIN say Happy New Year in? 👀 Sending you happiness, love and well wishes in 2022! ✨
@orin_hk_
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How many languages can Team O:RIN say Happy New Year in? 👀 Sending you happiness, love and well wishes in 2022! ✨
3 weeks ago
View on Instagram |
4/9
Happy New Year! We hope 2022 brings you lots of love, laughter, and joy ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx Love from the O:RIN team
@orin_hk_
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Happy New Year! We hope 2022 brings you lots of love, laughter, and joy ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx Love from the O:RIN team
3 weeks ago
View on Instagram |
5/9
Hey it's Karen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those who may not know me, I'm the founder of O:RIN, and I wanted to write a little holiday note to you before the new year! 🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been spending the Christmas holidays relaxing, playing with my puzzles (you guys know how obsessed I am with puzzles) and spending a lot of quality time with my fur kid, Bingo 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I've been reflecting on 2021 and doing some planning for 2022, I wanted to take the opportunity to say a big heartfelt THANK YOU to all of you in our O:RIN family ❤️ When I started O:RIN in 2019, I really wanted to spread my love of Pilates through the studio, but I never imagined that we would receive so much support and love from you 😭 So many of you have been our clients from day one (!!) and have stuck by our side for the past 2 years. And to the whole team at O:RIN play a big part in keeping the studio running smoothly every day - I'm so grateful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have big plans for 2022 and can't wait to share this with you soon, but for now, I hope everyone is getting lots of rest, good food and spending time with loved ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing all of you a Happy New Year! May 2022 be your best year yet ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx Karen
Hey it's Karen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those who may not know me, I'm the founder of O:RIN, and I wanted to write a little holiday note to you before the new year! 🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been spending the Christmas holidays relaxing, playing with my puzzles (you guys know how obsessed I am with puzzles) and spending a lot of quality time with my fur kid, Bingo 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I've been reflecting on 2021 and doing some planning for 2022, I wanted to take the opportunity to say a big heartfelt THANK YOU to all of you in our O:RIN family ❤️ When I started O:RIN in 2019, I really wanted to spread my love of Pilates through the studio, but I never imagined that we would receive so much support and love from you 😭 So many of you have been our clients from day one (!!) and have stuck by our side for the past 2 years. And to the whole team at O:RIN play a big part in keeping the studio running smoothly every day - I'm so grateful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have big plans for 2022 and can't wait to share this with you soon, but for now, I hope everyone is getting lots of rest, good food and spending time with loved ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing all of you a Happy New Year! May 2022 be your best year yet ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx Karen
Hey it's Karen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those who may not know me, I'm the founder of O:RIN, and I wanted to write a little holiday note to you before the new year! 🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been spending the Christmas holidays relaxing, playing with my puzzles (you guys know how obsessed I am with puzzles) and spending a lot of quality time with my fur kid, Bingo 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I've been reflecting on 2021 and doing some planning for 2022, I wanted to take the opportunity to say a big heartfelt THANK YOU to all of you in our O:RIN family ❤️ When I started O:RIN in 2019, I really wanted to spread my love of Pilates through the studio, but I never imagined that we would receive so much support and love from you 😭 So many of you have been our clients from day one (!!) and have stuck by our side for the past 2 years. And to the whole team at O:RIN play a big part in keeping the studio running smoothly every day - I'm so grateful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have big plans for 2022 and can't wait to share this with you soon, but for now, I hope everyone is getting lots of rest, good food and spending time with loved ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing all of you a Happy New Year! May 2022 be your best year yet ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx Karen
@orin_hk_
orin_hk_
•
Follow
Hey it's Karen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those who may not know me, I'm the founder of O:RIN, and I wanted to write a little holiday note to you before the new year! 🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been spending the Christmas holidays relaxing, playing with my puzzles (you guys know how obsessed I am with puzzles) and spending a lot of quality time with my fur kid, Bingo 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I've been reflecting on 2021 and doing some planning for 2022, I wanted to take the opportunity to say a big heartfelt THANK YOU to all of you in our O:RIN family ❤️ When I started O:RIN in 2019, I really wanted to spread my love of Pilates through the studio, but I never imagined that we would receive so much support and love from you 😭 So many of you have been our clients from day one (!!) and have stuck by our side for the past 2 years. And to the whole team at O:RIN play a big part in keeping the studio running smoothly every day - I'm so grateful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have big plans for 2022 and can't wait to share this with you soon, but for now, I hope everyone is getting lots of rest, good food and spending time with loved ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing all of you a Happy New Year! May 2022 be your best year yet ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx Karen
3 weeks ago
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6/9
Merry Christmas! 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you probably already know this is our favourite holiday ever! We'll be spending the day cooking, relaxing, singing Christmas songs and opening presents 😜 How about you?
@orin_hk_
orin_hk_
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Merry Christmas! 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you probably already know this is our favourite holiday ever! We'll be spending the day cooking, relaxing, singing Christmas songs and opening presents 😜 How about you?
4 weeks ago
View on Instagram |
7/9
Pilates Physiotherapy at O:RIN is conducted by our registered Physiotherapist, Karie. Karie began her physio career in Hong Kong’s hospitals before going into private practice where she focuses on a patient-oriented holistic rehabilitation approach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Karie has special interest in treating musculoskeletal conditions, including neck and back pain, sports injuries and post-operative rehabilitation. Inspired by her overseas clinical training in Australia, Karie considers manual therapy as one of the most effective methods in facilitating patients’ recovery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are recovering from a surgery or struggling from an injury, but not seeing results from traditional physical therapy, Pilates, Gyrotonic and Manual Therapy for rehabilitation is a great way to help your body back on track from the injury without the pains of physical therapy.
@orin_hk_
orin_hk_
•
Follow
Pilates Physiotherapy at O:RIN is conducted by our registered Physiotherapist, Karie. Karie began her physio career in Hong Kong’s hospitals before going into private practice where she focuses on a patient-oriented holistic rehabilitation approach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Karie has special interest in treating musculoskeletal conditions, including neck and back pain, sports injuries and post-operative rehabilitation. Inspired by her overseas clinical training in Australia, Karie considers manual therapy as one of the most effective methods in facilitating patients’ recovery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are recovering from a surgery or struggling from an injury, but not seeing results from traditional physical therapy, Pilates, Gyrotonic and Manual Therapy for rehabilitation is a great way to help your body back on track from the injury without the pains of physical therapy.
1 month ago
View on Instagram |
8/9
We've had a few questions recently about our physiotherapy services so we thought we would answers them here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How is a physio private class different from our other private pilates classes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our physio private class is Pilates, Gyrotonic and Manual Therapy done by certified physiotherapists. Our physiotherapists are experts in anatomy, movement and injury management, the extent of this knowledge allows them to modify, adjust and choose the right and safe exercise for an individual. A fit and healthy person with no injuries or medical conditions that exercises regularly can benefit and enjoy a typical Pilates/Gyrotonic class but an individual with medical conditions or injuries hasn’t exercised in a while will be safer in a Physiotherapy based class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book now to get a spot with our physio for Dec + Jan! (All physio bookings will require a doctor's note)
@orin_hk_
orin_hk_
•
Follow
We've had a few questions recently about our physiotherapy services so we thought we would answers them here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How is a physio private class different from our other private pilates classes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our physio private class is Pilates, Gyrotonic and Manual Therapy done by certified physiotherapists. Our physiotherapists are experts in anatomy, movement and injury management, the extent of this knowledge allows them to modify, adjust and choose the right and safe exercise for an individual. A fit and healthy person with no injuries or medical conditions that exercises regularly can benefit and enjoy a typical Pilates/Gyrotonic class but an individual with medical conditions or injuries hasn’t exercised in a while will be safer in a Physiotherapy based class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book now to get a spot with our physio for Dec + Jan! (All physio bookings will require a doctor's note)
1 month ago
View on Instagram |
9/9
@orin_hk_
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